Techniques include:

As Counsellors we bring a wealth of international training, over 20 years of experience each, which we combine with our emotional intelligence and many respected techniques that really work. We have only mentioned a number of the techniques below as our work meets each individual where they are at and take them to where they would like to be.

Techniques include:

Holistic Counselling

A holistic approach considers all parts of who we are; mental, emotional, physical and spiritual and how they effect one another. Working holistically gives insight into our thoughts (mental) that effect the body (physical) making us feel (emotional) a particular way and thus alter our experience of ourselves in relationship to the greater consciousness (spiritual).

Working together to bring resolution to these parts of ourself to ensure they support and work together to create an inner harmony, vitality and success in your life.

Holistic Counselling utilizes many techniques such as Emotional Freedom Technique, Dissolution and Freedom technique, Creative Visualisation, Family Constellation, voice dialogue, The Work of Byron Katie and much more and are sculptured to suit each individuals needs to bring about an internal resolution and awakening.

 

Relationship Counselling

As counsellors we work with deep compassion, integrity and respect for both parties, their personal history and lineage. We combine these with our personal experience in long-term relationship, our extensive training, our bag of techniques and our intuition to help facilitate a place of peace for both people in relationship.

Counsellors: Brenda Sutherland (QLD) Judith Richardson (VIC)

 

The Work of Byron Katie

A simply tool to bring freedom from our beliefs that cause suffering in our everyday lives in relation to our relationships, health, money, career and own self.

Time magazine called The Work “4 Questions to Inner Peace”

Judge Your Neighbour, Write it Down, Ask 4 Questions and Turn it Around

Counsellors: Brenda Sutherland (QLD) Judith Richardson (VIC) Rosie Stave (NSW)

 

Family (Systemic) Constellations

Pioneered by Bert Hellinger and further developed by world renowned therapists Family Constellations is conducted in groups using representatives of family members or in individual sessions using figurines, imagery and art therapy to represent different family members.

Many of the problems we are experiencing in life, with our health and in our relationships are due to the fact that we carry the burden that one or more of our ancestors were unable to resolve at the time.

This method looks at the entanglements, lack of support, lack of the flow of love and disharmonies within a family and the effect that has on us, ie: depression, anger or illness, suicidal tendencies, pain, relationship breakdowns, anger/rage etc.

Looking once again at what happened to those ancestors and giving now what could not be given then, can lead to resolution and lifting of the old burden in this generation, restoring the gifts and support of our ancestors so that we can move forward in our lives.

Counsellors: Brenda Sutherland (QLD) Judith Richardson (VIC)

 

Energy Psychology

Energy Psychology utilizes many techniques to initiate changes in our lives, physical health and wellbeing. Such techniques are:

Emotional Freedom Technique (EFT)

EFT is based on the discovery that the body's subtle energies are effected by emotions that are not processed fully and create physical blockages causing pain and reoccurring distressful feelings. It is an simply and portable emotional version of acupressure whereby it stimulates energy meridian points on your body by tapping on them with your fingertips that reprograms the body to experience a renewed response to a previously stressful one.

Dissolution and Freedom Technique

Illness, physical pain, a reoccurring anxiety or emotional issue are all relieved by this simple and dynamic technique. It meets the cellular memory causing the distress with detachment and surrender so the symptom disappears within minutes.

Counsellors: Brenda Sutherland (QLD) Judith Richardson (VIC) Ana Lamaro (VIC)